Archive for the ‘Mind Over Matter’ Category

Getting a Life

I haven’t been posting much lately, because I’ve been getting out more.  Before going natural, and until my body really began to right itself, the summer heat would keep me comfortably indoors in front of my fan most of the time.  Now, it doesn’t stop me, but I have had to make some adjustments for […]

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Slim Tips Around the Web

Tips from around the web that will help you stay the course. This week: Dealing with the calorie cows, and what to do when the cook is sick.

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Skinny Philosophy: Fitness Principles

Principles that encourage me to keep fit, and have helped in losing the extra poundage.

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